Chantel Gullaher 2:33 row
576m
Meters
2:33.6
Time
2:13.3
Pace
34
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 92 |
December 03, 2024 08:26:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.6 | 576m | 2:13.3 | 148 | 808 | 20 |
| 2:33.6 | 576m | 2:13.3 | 148 | 808 | 20 |
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30min with pace changes - Coach Loïc Membership
app.erg.zone/w/zR53_VFqTqC85UuzVYCkRw