Chantel Gullaher 696m row
696m
Meters
3:22.5
Time
2:25.4
Pace
38
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 91 |
December 07, 2024 10:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 696m | 2:25.4 | 114 | 691 | 22 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 23 |
| 0:57.9 | 696m | 2:27.7 | 109 | 673 | 22 |
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1500 easy
app.erg.zone