Chantel Gullaher 250m row
250m
Meters
1:11.8
Time
2:23.6
Pace
14
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 151 |
December 13, 2024 04:55:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 22 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 22 |
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250
app.erg.zone