Chantel Gullaher 1010m row
1,010
Meters
4:32.5
Time
2:14.9
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 85 |
February 10, 2025 15:33:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,010 | 2:14.9 | 143 | 790 | 23 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 24 |
| 0:04.0 | 1,010 | 3:20.0 | 44 | 450 | 0 |
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2000
app.erg.zone