Chantel Gullaher 300m row
300
Meters
0:54.6
Time
1:31.0
Pace
27
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 51 |
| Stroke Count | 47 |
| Drag Factor | 187 |
February 10, 2025 15:43:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 300 | 1:31.0 | 464 | 1898 | 51 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 56 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 50 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 49 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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