Chantel Gullaher 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 83 |
March 18, 2025 05:56:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 22 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 21 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 23 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 24 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 23 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 23 |
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500 m
app.erg.zone