Helje Borud 10000m row
10,000m
Meters
38:15.0
Time
1:54.7
Pace
697
Calories
161
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
October 03, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.0 | 10,000m | 1:54.7 | 232 | 1097 | 24 | 161 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 23 | 149 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 24 | 157 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 25 | 161 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 25 | 165 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 25 | 173 |
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Workout Graph
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