Praveen Kumar 30:07 row
5,534m
Meters
30:07.4
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 84 |
January 31, 2018 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,534m | 2:43.2 | 80 | 576 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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