Praveen Kumar 30:09 row
5,663m
Meters
30:09.8
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 84 |
February 02, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 5,663m | 2:39.7 | 86 | 595 | 24 | |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 125 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 137 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 145 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 151 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 147 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 182 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 12 | 182 |
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Workout Graph
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