Praveen Kumar 30:08 row
5,419m
Meters
30:08.2
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 82 |
February 08, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,419m | 2:46.8 | 75 | 559 | 23 | |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 124 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 127 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 131 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 136 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 141 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 146 |
| 30:08.0 | 30m | 2:13.3 | 148 | 808 | 15 | 156 |
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Workout Graph
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