Praveen Kumar 30:42 row
5,521m
Meters
30:42.1
Time
2:46.8
Pace
284
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 94 |
March 30, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.1 | 5,521m | 2:46.8 | 75 | 559 | 22 | 139 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 118 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 132 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 126 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 129 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 139 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 167 |
| 30:42.0 | 143m | 2:26.8 | 111 | 680 | 20 | 165 |
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Workout Graph
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