Praveen Kumar 30:53 row
5,515m
Meters
30:53.8
Time
2:48.0
Pace
282
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 94 |
April 03, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.8 | 5,515m | 2:48.0 | 74 | 553 | 22 | 147 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 | 131 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 133 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 138 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 138 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 144 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 170 |
| 30:53.0 | 189m | 2:20.2 | 127 | 736 | 19 | 174 |
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Workout Graph
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