Praveen Kumar 30:08 row
5,321m
Meters
30:08.0
Time
2:49.8
Pace
270
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 81 |
August 27, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,321m | 2:49.8 | 71 | 545 | 21 | 135 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 127 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 126 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 128 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 132 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 139 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 149 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 147 |
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Workout Graph
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