Praveen Kumar v250m/3:50r...6 row
1,250m
Meters
5:20.2
Time
2:08.0
Pace
131
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 20:25.0 |
| Overall Distance | 1,385m |
| Overall Time | 25:45.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
July 11, 2019 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,250m | 2:08.0 | 167 | 873 | 27 | |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 32 | |
| r: 3:50 | 22m | |||||
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 27 | |
| r: 4:30 | 65m | |||||
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 26 | |
| r: 4:10 | 19m | |||||
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 28 | |
| r: 4:55 | 12m | |||||
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 25 | |
| r: 3:00 | 17m | |||||
| 0 | ||||||
| r135m |
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Workout Graph
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