Praveen Kumar v300m/3:10r...7 row
1,800m
Meters
7:33.3
Time
2:05.9
Pace
163
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 1,925m |
| Overall Time | 31:33.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
July 16, 2019 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,800m | 2:05.9 | 175 | 903 | 27 | |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 29 | |
| r: 3:10 | 16m | |||||
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 30 | |
| r: 3:05 | 21m | |||||
| 1:14.6 | 300m | 2:04.3 | 182 | 926 | 27 | |
| r: 4:25 | 26m | |||||
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 27 | |
| r: 4:35 | 29m | |||||
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 27 | |
| r: 4:35 | 17m | |||||
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 26 | |
| r: 4:10 | 16m | |||||
| 0 | ||||||
| r125m |
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Workout Graph
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