Praveen Kumar 5x300m/1:00r row
1,500m
Meters
6:14.7
Time
2:04.9
Pace
80
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,599m |
| Overall Time | 11:14.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
July 23, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 26 | |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 28 | |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 26 | |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 26 | |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 26 | |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 26 | |
| r99m |
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