Praveen Kumar 5x500m/1:00r row
2,500m
Meters
10:55.2
Time
2:11.0
Pace
130
Calories
177
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 15:55.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
July 30, 2019 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.2 | 2,500m | 2:11.0 | 156 | 835 | 23 | 177 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 25 | 180 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 21 | 175 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 | 177 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 | 180 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 | 176 |
| r88m |
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Workout Graph
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