Praveen Kumar 6x500m/1:00r row
3,000m
Meters
12:44.1
Time
2:07.3
Pace
184
Calories
174
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,102m |
| Overall Time | 18:44.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 124 |
August 01, 2019 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 25 | 174 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 25 | 169 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 24 | 166 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 25 | 178 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 | 178 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 | 174 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 29 | 183 |
| r102m |
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Workout Graph
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