Praveen Kumar 5x500m/1:30r row

2,500m

Meters

10:15.4

Time

2:03.0

Pace

130

Calories

181

Heart Rate

Rest Distance100m
Rest Time7:30.0
Overall Distance2,600m
Overall Time17:45.4
Average Watts188
Calories Per Hour946
Stroke Rate28
Stroke Count298

August 08, 2019 13:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.4 2,500m 2:03.0 188 946 28 181
2:05.8 500m 2:05.8 176 905 29 171
2:02.7 500m 2:02.7 189 952 28 179
2:02.1 500m 2:02.1 192 961 27 183
2:02.3 500m 2:02.3 191 958 30 185
2:02.4 500m 2:02.4 191 956 27 187
r100m

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