Praveen Kumar 5x300m/1:00r row
1,500m
Meters
5:57.3
Time
1:59.1
Pace
80
Calories
169
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,607m |
| Overall Time | 10:57.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
August 08, 2019 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 27 | 169 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 28 | 162 |
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 27 | 169 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 27 | 171 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 28 | 172 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 28 | 175 |
| r107m |
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Workout Graph
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