Praveen Kumar 5x300m/1:00r row
1,500m
Meters
5:51.4
Time
1:57.1
Pace
80
Calories
172
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,608m |
| Overall Time | 10:51.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
August 15, 2019 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,500m | 1:57.1 | 218 | 1049 | 29 | 172 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 31 | 167 |
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 32 | 172 |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 29 | 172 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 26 | 175 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 28 | 175 |
| r108m |
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Workout Graph
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