Praveen Kumar 10x1:00/1:00r row
2,471
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
177
Heart Rate
| Rest Distance | 1,960 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,431 |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 91 |
September 02, 2019 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 960 | 30 | 177 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 32 | 166 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | 170 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | 178 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | 176 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 30 | 177 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | 178 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 177 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 29 | 178 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | 183 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 35 | 188 |
| r1,960 |
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Workout Graph
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