Praveen Kumar 10x1:00/1:00r row
2,471m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
177
Heart Rate
| Rest Distance | 1,960m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,431m |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 91 |
September 02, 2019 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 30 | 177 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 166 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 170 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 178 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 176 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 177 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 178 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 177 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 178 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 183 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 35 | 188 |
| r1,960m |
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Workout Graph
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