Praveen Kumar 8x0:20/0:10r row
665m
Meters
2:40.0
Time
2:00.3
Pace
41
Calories
175
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 923m |
| Overall Time | 4:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 38 |
| Stroke Count | 137 |
| Drag Factor | 89 |
October 12, 2019 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 665m | 2:00.3 | 201 | 991 | 38 | 175 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 39 | 161 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | 176 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | 178 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 175 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | 179 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | 177 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 39 | 178 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | 177 |
| r258m |
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Workout Graph
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