Praveen Kumar v/7:07r...2 row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
111
Calories
132
Heart Rate
| Rest Distance | 997m |
|---|---|
| Rest Time | 8:12.8 |
| Overall Distance | 1,997m |
| Overall Time | 12:21.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 106 |
January 30, 2022 08:48:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | 132 | |
| 22 | 136 | ||||||
| r: 7:07 | 974m | ||||||
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 29 | 180 | |
| r: 1:05 | 22m | ||||||
| r997m |
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