Praveen Kumar v/6:05r...3 row
5,025m
Meters
23:59.2
Time
2:23.2
Pace
337
Calories
144
Heart Rate
| Rest Distance | 1,140m |
|---|---|
| Rest Time | 11:33.9 |
| Overall Distance | 6,165m |
| Overall Time | 35:33.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 106 |
February 04, 2022 09:24:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.2 | 5,025m | 2:23.2 | 119 | 710 | 23 | 144 | |
| 22 | 133 | ||||||
| r: 6:05 | 954m | ||||||
| 11:59.5 | 2,522m | 2:22.6 | 121 | 715 | 23 | 168 | |
| r: 4:02 | 160m | ||||||
| 11:59.6 | 2,503m | 2:23.7 | 118 | 705 | 23 | 178 | |
| r: 1:26 | 26m | ||||||
| r1,140m |
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