Praveen Kumar 5000m row
5,000m
Meters
24:23.8
Time
2:26.3
Pace
275
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 102 |
October 25, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 24 | 148 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 25 | 140 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 24 | 147 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 25 | 150 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 25 | 153 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 25 | 153 |
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Workout Graph
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