Praveen Kumar v30:00/2:29r...1 row
5,745m
Meters
30:00.0
Time
2:36.6
Pace
317
Calories
123
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:29.5 |
| Overall Distance | 5,951m |
| Overall Time | 32:29.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 81 |
October 05, 2023 08:58:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,745m | 2:36.6 | 91 | 613 | 22 | 123 | |
| 30:00.0 | 5,745m | 2:36.6 | 91 | 613 | 22 | 145 | |
| r: 2:29 | 206m | ||||||
| r206m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION