Praveen Kumar v/6:22r...2 row
2,822m
Meters
15:00.0
Time
2:39.4
Pace
197
Calories
111
Heart Rate
| Rest Distance | 979m |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 3,801m |
| Overall Time | 22:40.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 108 |
October 09, 2023 09:10:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,822m | 2:39.4 | 86 | 597 | 21 | 111 | |
| 22 | 114 | ||||||
| r: 6:22 | 909m | ||||||
| 15:00.0 | 2,822m | 2:39.4 | 86 | 597 | 21 | 136 | |
| r: 1:17 | 70m | ||||||
| r979m |
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Workout Graph
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