Praveen Kumar v/7:07r...2 row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
112
Calories
128
Heart Rate
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 8:14.5 |
| Overall Distance | 2,104m |
| Overall Time | 12:15.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 108 |
October 13, 2023 10:05:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 27 | 128 | |
| 22 | 124 | ||||||
| r: 7:07 | 1,081m | ||||||
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 30 | 184 | |
| r: 1:06 | 23m | ||||||
| r1,104m |
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Workout Graph
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