Praveen Kumar v/6:48r...2 row
3,935m
Meters
20:00.0
Time
2:32.4
Pace
261
Calories
126
Heart Rate
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 8:11.9 |
| Overall Distance | 4,974m |
| Overall Time | 28:11.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 106 |
October 20, 2023 13:04:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 20 | 126 | |
| 22 | 113 | ||||||
| r: 6:48 | 961m | ||||||
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 20 | 154 | |
| r: 1:23 | 78m | ||||||
| r1,039m |
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