Praveen Kumar v/7:13r...2 row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
116
Calories
126
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 8:47.6 |
| Overall Distance | 2,182m |
| Overall Time | 12:45.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 104 |
November 15, 2023 11:07:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 | 126 | |
| 22 | 114 | ||||||
| r: 7:13 | 943m | ||||||
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 180 | |
| r: 1:34 | 240m | ||||||
| r1,182m |
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Workout Graph
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