Praveen Kumar 5000m row
5,000m
Meters
28:43.1
Time
2:52.3
Pace
254
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 88 |
April 29, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.1 | 5,000m | 2:52.3 | 68 | 535 | 22 | 135 |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 23 | 119 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 22 | 132 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 22 | 140 |
| 5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 22 | 139 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 23 | 147 |
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Workout Graph
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