Praveen Kumar 5000m row
5,000m
Meters
28:52.7
Time
2:53.2
Pace
254
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 85 |
October 07, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.7 | 5,000m | 2:53.2 | 67 | 531 | 22 | 145 |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 24 | 134 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 23 | 140 |
| 5:43.2 | 3,000m | 2:51.6 | 69 | 538 | 23 | 150 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 22 | 153 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 22 | 151 |
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Workout Graph
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