Praveen Kumar 5000m row
5,000m
Meters
29:12.2
Time
2:55.2
Pace
254
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 86 |
October 09, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.2 | 5,000m | 2:55.2 | 65 | 523 | 21 | 133 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 22 | 125 |
| 5:41.1 | 2,000m | 2:50.5 | 71 | 542 | 21 | 130 |
| 5:49.7 | 3,000m | 2:54.8 | 65 | 525 | 21 | 133 |
| 5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 22 | 139 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 22 | 138 |
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Workout Graph
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