Praveen Kumar 30:00 row
5,395m
Meters
30:00.0
Time
2:46.8
Pace
279
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 88 |
October 16, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,395m | 2:46.8 | 75 | 559 | 23 | 137 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 23 | 119 |
| 12:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 | 138 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 | 146 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 | 144 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 | 140 |
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Workout Graph
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