Praveen Kumar 5000m row
5,000m
Meters
28:19.4
Time
2:49.9
Pace
257
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 87 |
October 28, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.4 | 5,000m | 2:49.9 | 71 | 545 | 24 | 137 |
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 25 | 121 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 23 | 130 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 24 | 135 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 24 | 139 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 25 | 161 |
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Workout Graph
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