Praveen Kumar 30:00 row
5,309m
Meters
30:00.0
Time
2:49.5
Pace
271
Calories
152
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 88 |
November 01, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,309m | 2:49.5 | 72 | 547 | 20 | 152 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 20 | 149 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 20 | 146 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 | 151 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 20 | 155 |
| 30:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 | 161 |
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Workout Graph
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