Praveen Kumar 5000m row
5,000m
Meters
28:08.5
Time
2:48.8
Pace
255
Calories
159
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 88 |
November 02, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 5,000m | 2:48.8 | 73 | 550 | 21 | 159 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 21 | 147 |
| 5:43.1 | 2,000m | 2:51.5 | 69 | 538 | 21 | 157 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 22 | 165 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 22 | 160 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.