Praveen Kumar 612m row
612m
Meters
4:44.6
Time
3:52.5
Pace
31
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 90 |
November 11, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 612m | 3:52.5 | 28 | 395 | 21 | 117 |
| 3:26.7 | 612m | 2:48.8 | 73 | 550 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.