Praveen Kumar 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
259
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 89 |
November 11, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 22 | 136 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 22 | 129 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 23 | 135 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 23 | 137 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 23 | 138 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 23 | 141 |
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Workout Graph
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