Praveen Kumar 5000m row
5,000m
Meters
25:00.5
Time
2:30.0
Pace
270
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 88 |
November 13, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,000m | 2:30.0 | 104 | 656 | 23 | 155 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 23 | 135 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 23 | 148 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 23 | 158 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 23 | 162 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 24 | 174 |
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Workout Graph
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