Praveen Kumar 5000m row
5,000m
Meters
28:18.7
Time
2:49.8
Pace
259
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 110 |
November 19, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.7 | 5,000m | 2:49.8 | 71 | 545 | 21 | 130 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 23 | 123 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 22 | 136 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 22 | 133 |
| 6:35.1 | 4,000m | 3:17.5 | 45 | 456 | 18 | 128 |
| 5:23.0 | 5,000m | 2:41.5 | 83 | 585 | 22 | 131 |
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Workout Graph
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