Praveen Kumar 5000m row
5,000m
Meters
24:33.7
Time
2:27.3
Pace
276
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 109 |
November 25, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 23 | 150 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 24 | 131 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 23 | 142 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 23 | 148 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 24 | 158 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 25 | 174 |
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Workout Graph
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