Praveen Kumar 30:00 row
5,692m
Meters
30:00.0
Time
2:38.1
Pace
299
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 148 |
December 04, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,692m | 2:38.1 | 89 | 604 | 20 | 131 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 | 126 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 21 | 127 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 20 | 133 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 21 | 134 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 21 | 136 |
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Workout Graph
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