Praveen Kumar 5000m row
5,000m
Meters
25:10.4
Time
2:31.0
Pace
271
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 128 |
December 09, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000m | 2:31.0 | 102 | 649 | 22 | 147 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 22 | |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 22 | |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 22 | 138 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 22 | 139 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 23 | 164 |
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Workout Graph
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