Praveen Kumar 30:00 row
5,961m
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 128 |
December 11, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,961m | 2:30.9 | 102 | 649 | 23 | 144 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 | 127 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 140 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 162 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 151 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 23 | 140 |
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Workout Graph
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