Praveen Kumar 10000m row
10,000m
Meters
50:10.9
Time
2:30.5
Pace
544
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 124 |
December 13, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.9 | 10,000m | 2:30.5 | 103 | 653 | 22 | 149 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 22 | 141 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 22 | 146 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 22 | 158 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 22 | 154 |
| 10:18.0 | 10,000m | 2:34.5 | 95 | 626 | 22 | 147 |
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Workout Graph
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