Praveen Kumar 30:06 row
5,643m
Meters
30:06.6
Time
2:40.0
Pace
294
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 119 |
December 18, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,643m | 2:40.0 | 85 | 593 | 21 | 129 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 123 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 128 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 133 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 131 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 129 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 131 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.