David Scobie 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
304
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 129 |
November 13, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 31 | 129 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 33 | 124 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 32 | 124 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 30 | 128 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 29 | 124 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 31 | 145 |
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Workout Graph
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