David Scobie 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 720 |
November 22, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 752 | 289 | 31 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 693 | 56 | 30 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 30 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 786 | 59 | 32 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 710 | 56 | 31 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 34 |
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Workout Graph
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